Individual and Small Group Sessions

Would you like to learn to relieve stress, alleviate your symptoms, sleep better, and feel more grounded and calm?

Schedule a session with Robin and she will show you how to incorporate proven mind-body techniques into your busy schedule that help you feel better.

One-on-One sessions
Coaching
Instruction
Learn More»

Upcoming Events


October 12-13, 2018
Integrating Mind-Body Skills into Your Life and Psychotherapy Practice  

Starbright Training Institute, Fairfax, VA


October 26, 2018
Evidence-Based Mind-Body Skills  

Licensed Clinical Professional Counselors (LCPC) of Maryland Fall 2018 Conference Bethesda, MD


November 4, 2018 1:00-3:00pm
An Introduction to iRest Meditation

Willow Street Yoga Center, Silver Spring, MD



November 17, 2018
Radical Gratitude

Up Studio, Silver Spring, MD


December 2, 2018 4:30-6PM
Info Slide Show for March 2019 Soul-Nourishing Women's Retreat in Bali

Downtown Silver Spring, MD (email for specifics)


February 16-18, 2019 (afternoons)
iRest Meditation Immersion

Willow Street Yoga, Silver Spring, MD


March 24-31,2019
Soul-Nourishing Women's Retreat in Bali

Ananda Cottages, Umbud, Bali


May 17-19, 2019
Radical Gratitude

Yogaville, Buckingham, VA

View all»

Professional Seminars and Workshops


Would your professional association or workplace like to learn more about mind-body skills for managing stress?

Would you like to learn more about incorporating mind-body skills into your psychotherapy practice?

Does your yoga studio offer specialized instruction in improving sleep or addressing trauma?

Contact Robin to discuss setting up a seminar, workshop or individual coaching session.
Read more»
Copyright © Robin Carnes 2016