Individual and Small Group Sessions

Would you like to learn to relieve stress, alleviate your symptoms, sleep better, and feel more grounded and calm?

Schedule a session with Robin and she will show you how to incorporate proven mind-body techniques into your busy schedule that help you feel better.

One-on-One sessions
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Upcoming Events


Aug 2-4, 2013, Fri - Sat
Fundamentals of Teaching Yoga and Meditation in Military Communities

10.5 hour Webinar Intensive presented by Warriors At Ease
Register at

Aug 9, 2013, Friday
1:00 pm - 4:30 pm
Mind-Body Skills for Anxiety and Stress $50

Blue Heron Wellness Center
Silver Spring, MD 20910
Register at Blue Heron Wellness Center

Aug 28 - Sep 1, 2013, Wed - Sun
iRest Level 1 Teacher Training

Columbus, Ohio
Robin will be the guest teacher on iRest for military and veteran communities
Register at

Oct 20-25, 2013
Advanced Teaching Skills For Working With Combat-Related Conditions
$475, 24 hours of residential training offered by Warriors At Ease
Omega Institute
Rhinebeck, NY
Register at

Dec 7-14, 2013
Soul-Nourishing Women's Retreat
Lake Atitlan and Antigua
$1529 - $1649
presented by Robin Carnes and Rosana Azar
For more info and registration go to

Feb 22 -Mar 1, 2014
Soul-Nourishing Women's Retreat On The Beach
Chacala, Mexico
$1799 - $1999
presented by Robin Carnes and Rosana Azar
For more info and registration go to

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Professional Seminars and Workshops

Would your professional association or workplace like to learn more about mind-body skills for managing stress?

Would you like to learn more about incorporating mind-body skills into your psychotherapy practice?

Does your yoga studio offer specialized instruction in improving sleep or addressing trauma?

Contact Robin to discuss setting up a seminar, workshop or individual coaching session.
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copyright Robin Carnes 2008-2013