Individual and Small Group Sessions

Would you like to learn to relieve stress, alleviate your symptoms, sleep better, and feel more grounded and calm?

Schedule a session with Robin and she will show you how to incorporate proven mind-body techniques into your busy schedule that help you feel better.

One-on-One sessions
Learn More»

Upcoming Events

February 16-18, 2019
iRest Yoga Nidra Immersion  

Willow Street Yoga Center, Silver Spring, MD

March 8-9,2019
Developing an Ethic of Play: Strategies for Professional Resilience 

Starbright Training Institute, Fairfax, VA

May 17-19, 2019
Cultivating Radical Gratitude

Yogaville, Buckingham, VA

May 31-June 1, 2019
Integrating Mind-Body Skills Into Your Clinical Practice: A Skills-Based Training for Therapists

Starbright Training Institute, Fairfax, VA

November 8-11, 2019
iRest Yoga Nidra Meditation Immersion

Yogaville, Buckingham, VA

View all»

Professional Seminars and Workshops

Would your professional association or workplace like to learn more about mind-body skills for managing stress?

Would you like to learn more about incorporating mind-body skills into your psychotherapy practice?

Does your yoga studio offer specialized instruction in improving sleep or addressing trauma?

Contact Robin to discuss setting up a seminar, workshop or individual coaching session.
Read more»
Copyright © Robin Carnes 2016