Individual & Small Group Sessions


Would you like to learn to relieve stress, alleviate your symptoms, sleep better, and feel more grounded and calm?

Schedule a session with Robin and she will show you how to incorporate proven mind-body techniques into your busy schedule that help you feel better.

Dyads
Coaching
Instruction
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Recorded Meditation Practices


Download these audio recordings to help you with your meditation practice.
Three styles of yoga nidra practices.
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Professional Seminars and Workshops


Would your professional association or workplace like to learn more about mind-body skills for managing stress?

Would you like to learn more about incorporating mind-body skills into your psychotherapy practice?

Does your yoga studio offer specialized instruction in improving sleep or addressing trauma?

Contact Robin to discuss setting up a seminar, workshop or individual coaching session.
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